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THE LAKE DISTRICT
Q2, ACCELERATE

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A weekend built for reset.
Train hard, eat straight from the land, and switch off from city noise.

Farmboi is a carefully curated fitness retreat for those who demand more from life.

Every quarter we take a group of no more than ten, on a journey that will change their lives forever.

⤷ REGISTER FOR Q2 
[ APRIL 2026 ]

Q2: ACCELERATE

A shirtless man standing on a dock by a lake, facing away from the camera, with trees in the background.

The Lake District, England
Difficulty: Beginner & Intermediate

Destinations

Accelerate: Unlock What’s Next
Join us in the Lake District for a weekend of movement, momentum, and mastery. From horse riding to cold plunges in the lake, firelit dinners to fitness workshops, this is your chance to break limits instead of resolutions.

Reconnect with your body. Deepen your mental focus. Accelerate.

⤷ View Itinerary 
[ JANUARY 2026 ]

Q1: REBIRTH

A group of seven men outdoors in a grassy, hilly area on an overcast day, engaging in conversation with some smiling and others looking away, dressed in outdoor jackets and boots, with one man holding a dog leash.

Devon, England
Difficulty: Beginner & Intermediate

Destinations

Start 2026 with intention; emerge reborn
THIS EVENT HAS NOW ENDED

⤷ View Itinerary

The Founder

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I grew up on a farm estate much like the one we’ll be staying at, training with hay bales before I ever touched a dumbbell.

Years later, living and training in London, I watched people grind themselves into exhaustion. Endless screens. Overtraining. Under-resting. Everyone chasing balance but never stopping long enough to find it.

FarmBoi Fitness is my way of bringing it all together: real training, real food, and real connections.

Henry Barlow

⤷ Contact Henry
A young boy in a black shirt and jeans pouring water for chickens in a grassy outdoor area. 
[ About ]

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COUNTRY STRONG. CITY PROOF.

Farmboi is built on a simple idea: Strength comes from stripping things back.
We train outdoors and eat from the local land, sky and sea.

As a referral and invite-only fitness retreat, we are intentional about the company we put together, keeping the circle small to ensure that each attendee has a high quality experience.

REGISTER FOR Q2

Leave the burnout behind.

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⤷ Full Calendar 
[ FAQ ]

Common Questions

  • Accomodation, workouts, meals served at the accomodation, gift bags and the excursions.

  • The retreat is beginner and intermediate level friendly. We kindly ask that you disclose any physical impediments or health issues in advance.

  • Simply select the retreat you’re interested in, pay, and fill in your details at checkout

  • Bookings are non-refundable but can be rescheduled to the next available retreat. Please note only one carry over is permitted.

  • Yes! London-based attendees have the option to be picked up in a shuttle and driven to the estate. You may also take the train or drive on your own and park on the grounds.
    Just get in touch at hello@farmboi.co.uk and let us know what you need.

  • Enough workout clothes for each session, a yoga mat if you have one, your bicycle if you can dismantle it, a raincoat and rainboots, and lots of warm cozy clothing.

  • Running three times a week will help you stay fit for whatever comes your way, but we also welcome beginners so even if you’re underprepared, this could mark the start of your fitness journey.

  • Yes. Transfers in the Farmboi shuttle are provided to and from London

  • You can, but why would you?